From Kingston to Montreal

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From Kingston to Montreal, the St. Lawrence River offers a wonderful cycling route through the Thousand Islands Park, which crosses the five canals: the Soulanges Canal, the very first lock canal in Canada, the Lachine Canal, the Bellevue and finally the old Beauharnois canal.


Distance: 330 kilometers
Follow the Waterfront Trail fron Toronto to Kingston

Click on the tabs to view a list of businesses along this route.

Auberge Chesley’s Inn
Chesley’s Inn was built in 1814 in downtown Cornwall, Ontario. It is an excellent example of Georgian architecture. Located a block from Pitt Street with its cafes, bars, galleries and restaurants, the Inn is also near the St. Lawrence River and 57 kilometres of cycling trails.


  • Number of rooms: 4

  • Breakfast included

  • Dinner Several restaurants a few steps away

  • Bike storage: garage

  • Bike shop nearby

40 First Street West
K6J 1B9
(613) 936-1111
Auberge Saintlo Montréal
A great youth hostel with cute red awnings located in the heart of downtown. They serve up free breakfast every morning in their cozy café that transforms into a bar at night. Bike storage is offered free of charge. Digital nomads can enjoy their super well-designed coworking spaces. Saintlo Montreal also organize activities like pub crawls so you can get social and meet other travellers if interested.

Saintlo Montréal youth hostel is a hop away from the metro, stores and shops, Concordia University, daring art exhibitions, the Musée des Beaux-arts and a 14 km path along the Lachine Canal. When you stay with them. you enjoy the city like a real local.

Accommodation details :

  • 50 rooms : 2, 4, 6, or 10-bed dormitories and private rooms available

  • Possibility to prepare meals on site

  • Coworking spaces

  • Services on site : restaurant on site, laundry room, linens included, computers available, storage room

  • Bar on site

  • Grocery store nearby

  • Bike storage : on the backyard, accessible only for the staff

  • Bike shop nearby

1030 Rue Mackay
H3G 2H1
+1 866-843-3317
Dewar’s Inn and Cottages
Enjoy a peaceful location with gardens, terrace and paths along the river. The Dewar's Inn and Cottages is a hidden gem on the banks of the majestic St. Lawrence River. Take the opportunity to discover the special story of Dewar's Inn and Cottages. Built on the site of the Grenville Brewery, their cottages are built out of the brick remains of this once bustling enterprise.


Riverside Cottages

  • Their six themed cottages offer a river view and can sleep two to four. The cottages are equipped with a full kitchen, living area, gas fireplace, private deck with BBQ and full housekeeping services. All cottages have pine flooring and air-conditioners. Imagine sitting on your private deck listening to the evening bird songs, watching the ships slowly slip by.

Riverside Suites

  • Their six suites have a river view and offer the choice of either a Queen bed or two Double beds. These units also offer the convenience of a fridge, microwave, coffeemaker, access to BBQ and are equipped with tables and chairs where you can share a meal while gazing at the majesty of the St. Lawrence River.

Partial Riverview Rooms

  • Five of their six Rooms offer the comfort of a queen bed, while one offers two Doubles. All of their Rooms offer the ambiance of a gas fireplace, original pine floors and the following amenities: coffee maker, microwave, bar fridge. The partly covered terrace at unit doors makes for a comfortable common area to rest after a day of cycling!

  • Lunch and dinner: choice of restaurants in Prescott (about 3 KM). You can also shop before arriving at the site. It is possible to prepare meals and enjoy the BBQ!

  • Bicycle storage: room

1649 County Road 2 West
K0E 1T0
Hôtel Château de l’Argoat
Located in the heart of Montreal, You will be staying in Montreal’s most eclectic neighbourhood, at the junction of the "Quartier Latin" and "Plateau Mont-Royal", very close to the beautiful Saint-Denis street with its terraces, boutiques and restaurants ; across the street from the ‘’Sherbrooke’’ metro station, 2 blocks from the Gare d’autocars de Montréal (bus station), the Grande Bibliothèque (national library), the bicycle path that goes to Old Montreal and UQAM (university).

In a sober, original and distinctive style, twenty-four rooms and a large two-bedroom suite offer visitors much more than just a hotel room. Our rooms invite our clientele to experiment and discover the contemporary art of Quebec artists living and working in the greater metropolitan area. From original works to different media, including painting, sculpture, photography and even two-dimensional paintings, grace every corner of the hotel.


The continental breakfast is served each day from 7 a.m. to noon.

You will surely enjoy our organic and fair-trade coffee, unless you prefer a green or black tea.

You will find a selection of croissants, chocolate croissants and 100% whole wheat bread as well as a choice of muffins. Do not forget to ask for our famous bagels from the renowned "Fairmount Bagel" ! Orange juice and yogurt are also served.

Features :

  • Number of rooms : 25

  • Breakfast included

  • Restaurants and grocery stores nearby

  • Bike storage : storage room

  • Bike shop nearby

542 rue Sherbrooke E.
H2L 1K1
Serendipity at River’s Edge
This bed and breakfast is located in the heart of Morrisburg along the St. Lawrence River. Serendipity at River's Edge has the charm, artisanship, and beauty of the 1800s with all the modern conveniences you’ll love, a perfect mix of historical and new. You can relax in the old-fashion parlour, select a book from the library, relax on the back porch with a cool drink, fish off the dock, or just sit back and watch the ships sail past.

Your comfort and enjoyment will be the priorities for your host Maureen Kearns.


  • Private bathroom

  • Free Wifi

  • Smart TV

  • Air conditioning

  • Keyless entry

  • Porch

  • Deck


  • Stone Crop Acres is a winery and vineyard located just outside of Morrisburg. Taste locally crafted wines, explore the vineyard, and bring home some bottles to enjoy later.

  • Upper Canada Playhouse is a professional theatre company producing comedies and live concerts from April through December.

  • Upper Canada Village: Made up mostly of buildings and homes relocated for the flooding of the St. Lawrence River, this picturesque village will bring you back in time to the 1860s.

  • The Battle of Crysler's Farm National Historic Site: The battle, which took place on November 11, 1813, on farmland belonging to John Crysler, ended the American campaign for Montréal.

  • The Lost Villages Museum: The museum site consists of 10 heritage buildings, moved and restored to Ault Park from The Lost Villages and surrounding townships.

  • The Upper Canada Migratory Bird Sanctuary is home to over 200 various bird species, and features over eight kilometres of self-guided nature trails that take you through mature forested areas and wetlands.


  • Number of rooms: 3

  • Breakfast: homemade baked goods included

  • Dinner: it is best to ask if dinner is offered during your stay, otherwise there are restaurants near the B&B.

  • Bike storage: locked garage

69 Lakeshore Drive
K0C 1X0
Super 8 by Wyndham Brockville
The Super 8 by Wyndham hotel offers  St. Lawrence River views and is located minutes from charming downtown Brockville.

Start the day with their free breakfast. Enjoy the seasonal heated outdoor swimming pool.

Aboard a Thousand Islands Boat Tours cruise ship, discover the beautiful St. Lawrence River, explore downtown Brockville and the oldest Canadian railroad tunnel located nearby. Explore the city's art and culture at the Brockville Arts Center and Brockville Musuem. All of these attractions and more are just a short distance from the hotel.


  • Microwave and fridge in each room

  • BBQ

  • Family/oversized room available

  • Swimming pool – outdoor heated

  • Free Wi-Fi


  • Number of bedrooms: 57

  • Breakfast: Free breakfast together with your choice of coffee, tea and juice and free daily newspaper.

  • Dinner: an interesting choice walking distance from the hotel

  • Laundry: publics coin laundry service

  • Bicycle storage: secure garage or room

1843 Highway 2 East
K6V 5T1
(613) 345-1622

The Stomping Grounds Bistro
Enjoy the ambience of one of Cornwall’s most historic neighbourhoods. Located near the St. Lawrence river in the weave shed building in Cornwall’s cotton mill district, The Stomping Grounds is the perfect place to stop and enjoy a drink and a meal while surrounded by charming architecture – and it’s just steps away from the St. Lawrence by bike cycling route.

Local cuisine (Canadian style) renowned for their sandwiches, tomato soup and cheesecakes! At the Stomping Grounds Bistro you will find what you need to refuel and quench your thirst; including beers from local microbreweries and Cornwall's finest coffees.
110-705 Cotton Mill Street
K6H 7L9

Bota Bota, spa-sur-l’eau
Bota Bota, spa-sur-l’eau, nestled in the Old Port of Montreal, offers a unique floating relaxation experience. Located aboard a repurposed ferry, this contemporary spa exudes chic elegance with minimalist decor. Its sublime view overlooks both the St. Lawrence River and the city itself.
Entrée McGill et Rue de la Commune O
H2Y 2E2
Canal de Soulanges
While rolling on the cycle path that follows it, you will see the locks that enabled the ships to go from downriver to upriver. Or vice-versa. Don't miss the "Petit pouvoir", a former hydroelectric plant built in bricks and located between the canal and the St. Lawrence River.

At the east end of the canal, you will be close to the Théâtre des Cascades. It is located in what is, according to many, the more beautiful summer theatre site in province of Québec. At the other end, take advantage of your presence to visit the Coteau-du-Lac National Historic Site. There, you will be able to see, among others, some remnants of a fort.

Built between 1892 and 1899, this canal links Les Coteau to Pointe-des-Cascades. Until 1959, it allowed ships to overcome the Saint-Lawrence River rapids. It becames obsolete due to the opening of the St. Lawrence seaway. Boats do not navigate on it anymore, but cyclists enjoy its flat banks!
45.309861 -74.136321
Lieu historique national de Coteau-du-Lac
Located nearby canal de Soulange, this historic site features Canada’s first lock canal and the remains of a fort. You can also see a blockhouse, military building erected in 1813, as the fort, to protect Canada (then a British colony) from possible US attacks. The channel, abandoned since the inauguration of the first Beauharnois Canal, can now be visited, both feet dry!

Construction of the Coteau-du-Lac canal began in the summer of 1779. Built by soldiers using rudimentary tools and techniques, this channel (100 m long and 2.5 m wide) was completed in 1781. It includes 3 locks, each 12 m long, 1.8 m wide and a draught of about 80 cm. It allows to bypass a drop of about 2 m between downstream and upstream of the rapid.
308 chemin du Fleuve
J0P 1B0
450 763-5631
Lieu historique national du Canal-de-Lachine
To ride along the Lachine Channel is to rub Montreal, a vibrant metropolis with a diverse cultural life. Linking its Old Port to Lake Saint-Louis, the venerable channel (it has over 150 years!) is fun to explore by bike. Besides, in 2009, the canal's bike path was ranked third of the most beautiful urban circuits in the world by Time magazine.

Along it, you can, among others, do a picnic and rent a canoe, a kayak or, even, an electric boat. Nearby, you will also find the Atwater market, a place to discover for any food lover!

Built to bypass the impressive Lachine rapids, this canal immerses visitors in the past. It is, indeed, the craddle of canadian industrilization. The presence of this watereway combined to the hydraulic power contributed, in 19th century, to the establishment of several industries on its banks: mills and grain elevators, nail factories, edge-tool, sawmills and wood workshops.

Truly, a trip to Montreal would not be complete without a visit to this channel!
45.458400, -73.611489
Lieu historique national du Canal-de-Sainte-Anne-de-Bellevue
Between Lake St. Louis and Vaudreuil Bay, the Sainte-Anne-de-Bellevue Canal is used for yachting. Take some time to stroll along the boardwalk that borders the waterway. You can also explore the historical sites or attend the operation of the lock maneuvers. Otherwise, picnic in this green area is a great way to regain strength before going back on your bike!

Inaugurated in 1843 for commercial navigation, this channel was heavily used during the second half of the 19th century. At the time, many steam boats, loaded with passengers, went through it daily. Following the opening of the Seaway St. Lawrence, in 1959, he was gradually abandoned. Since 1963, only the pleasure crafts can access it.
170 rue Sainte-Anne
H9X 1N1
514 457-5546
Vieux canal de Beauharnois
You can see the western end of this former canal while riding in the Delpha-Sauvé park, in Salaberry-de-Valleyfield. In front of this park, on the south shore of the canal: the Marina and the sail club. In summer, a resort atmosphere prevails. Pleasure crafts are now the only occupants of this former trade route.

The canal construction began in 1842. It needed a lot of energy, from the workers workers who dug, with little machinery, that 880 meters long and 40-50 meters wide trench. A bit as a side effect, those major works gave birth to the city of Salaberry-de-Valleyfield. After these, on April 23 of 1845, the canal was opened to shipping.

If you want to learn more about this former waterway, we invite you to visit the Société du Vieux Canal de Beauharnois (in french only), located at 410 Victoria, Salaberry-de-Valleyfield.

Aerial view of the canal (Video)
45.256845, -74.125754

Bota Bota, spa-sur-l’eau
Bota Bota, spa-sur-l’eau, nestled in the Old Port of Montreal, offers a unique floating relaxation experience. Located aboard a repurposed ferry, this contemporary spa exudes chic elegance with minimalist decor. Its sublime view overlooks both the St. Lawrence River and the city itself.
Entrée McGill et Rue de la Commune O
H2Y 2E2

We are a family-owned business with 40 years of history.
Vélo-Station is the go-to place for all cycling enthusiasts. Whether you’re into road biking, mountain biking, hybrid, or electric bikes, each of these categories enjoys an extensive in-store selection from some of the most popular brands: Specialized, Trek, Devinci, Cannondale, AVP, NCM, ENVO, Rocky Mountain, and Santa Cruz.
In addition, our friendly team of experts will address all your inquiries and provide advice on a wide range of bike accessories.
You can also take advantage of on-site maintenance and repair services.
61 rue Alexandre
J6S 3J6

Just 30 km from the west of the island of Montreal, the City of Salaberry-de-Valleyfield is in the heart of an exceptional cycling network, 90% paved, on flat terrain and sprinkled with riverside halts. Indeed, the city was built around the St. Francis Bay, located at the junction of the St. Lawrence River, the St. Charles River and the old Beauharnois Canal. Its historic downtown, vibrant and lively, offers a host of events throughout the summer, unique shops and more than a dozen restaurants terraces. Moreover, the Hotel Plaza Valleyfield, a Welcome Cyclist member, offers storage space for bicycles.

Rural - urban duality, this is what characterizes our region! The Suroît cycle network, totaling nearly 140 km, is rich of its diverses paths and has multiple links between each of them (Parc régional de Beauharnois-Salaberry, Soulanges bike path, Peasant's trail, Haut-Saint-Laurent multifunctional trail).

Also to discover during your stay in Salaberry-de-Valleyfield :

  • MUSO – Société des Deux-Rives Museum

  • Delpha-Sauvé Park's outdoor aquatic complex (heated pool with swimming lanes, slides, water games)

  • Outdoor shows on a floating stage at the old canal's terrace

  • Indoor show - Fabien Cloutier in a one-man-show formula

  • Sailing tours and "croisières endimanchées"

  • Îles-de-Saint-Timothée regional park's beach

  • Urban animations and many summer events

61, rue Sainte-Cécile
J6T 1L8
450 370-4300