Mario - Préparation avant de partir

Basic mechanical preparation

A basic mechanical preparation, before starting a bike trip, is as simple as A-B-C-D. Literally. […]

Photo de Maryvonne Berthault - Coucher de soleil 800 x 600

Navigators’ Route

Ridden and written by Maryvonne Berthault. Discovering the south shore of the St-Lawrence River, from […]

Sacoche Arkel

Travel light

“What should I bring with me?” You just decided to travel by bike and, suddenly, […]

Image pour le blogue

Our bloggers

Every cyclist has a story to share, pictures to show. We invite you to discover […]

Alimentation végétarienne pour les sportifs - Sandra Gamache (1)

La naturopathie

Text only available in French

Biere 800 x 600

“A cold one!”

«A cold one? I have some in my cooler!» After a climbing day under a […]

Deux barres énergétiques

Fuel for cyclists

“Which one would you choose?” one friend asks me in front of the huge energy […]


592 km of Discovery!

Some days, the crazy desire to start a bike adventure takes over and haunts me […]


Flavors of Nicolet

Created for all types of cyclists, theses 99 and 93 km routes put forward the […]


Valleyfield report (May 21-22)

It’s under a shy sun and a comfortable temperature that we inaugurated the first two […]